Open Question: getting fit for royal marines?

i'm planning to go in the marines next year at the age of 17 but a couple of years ago i had surgery on my knee ligaments would i still be accepted? if i improve my fitness?

6 Feb 2012, 8:45 am | click here for answers

Open Question: Help fitness/curves ?

(Im using my aunts yahoo).anyways I want to know how can I receive a bigger butt not like Nicki minaj cuz I know thts fake..but just a nice round BIG butt tht pokes out every that..ok so im Ari I turned 16 on the 2nd ,im 5'3 ,142 lbs ..I have huge boobs tiny waist but no hips and no butt. Im mixed with white Cuban and black and I receive teased cuz im black and latina and have no bum. So is there anything I can do to make my butt and hips bigger? No stupid answers if you don't have a good answer dnt say nuthin! Thanks

6 Feb 2012, 6:51 pm | click here for answers

Open Question: How can I lose 5 stone before July?

Okay well I want to lose weight for the summer and I find it difficult as it is I walk everyday and trying to eat healthier but find it very difficult to keep every thing organised if any one has a site where I can print things of like try and make a schedule to keep up what I am eating and doing fitness wise thanks

6 Feb 2012, 6:51 pm | click here for answers

Open Question: Air force Phoenix Raven school?

I am in the Navy at a mobile security unit. Here we are given the option to go to this school. I am considering it, but I do not know what to expect. Not many people at my command know too much about it, other than the fitness requirements which I do currently meet. I know the basic of what the course is about, but I would like to know more details. I would also like to know the length, and how difficult it is supppose to be. My command is trying to find more people who can do this and I am interested, I would just like a few more details from some one who has been there or maybe someone in or who was in the Air Force who might know more about it. I have done aome research on the internet, but i would like to hear from someone with some personal experience with it.

6 Feb 2012, 6:43 pm | click here for answers

Open Question: how to get super skinny fast?

school picture coming up and fitness test there going 2 look how many pounds i am

6 Feb 2012, 6:26 pm | click here for answers

Open Question: How much mass do you think I can gain in 4 months?

I'm a fitness freak! I hardly ever eat processed or sugary foods. I receive 1 gram of protein per pound of body weight per day. I'm 5' 10" I weigh about 117 lbs, I lift weights about 3 times a week. I'm a 13 year old male and I have an athletic build. I do not, and will not, use steroids. I'd like to gain about 25 pounds of muscle before June. Is this a realistic goal? What do I need to do to achieve this goal?

6 Feb 2012, 6:23 pm | click here for answers

Open Question: Can I start boxing at the age of 22 and still do well for myself?

Not talking about becoming world champ. I'm doing it mainly because I want to take up a sport to help me keep fit and deal with my depression, and boxing I know will help me receive plenty of exercise and is a sport I will like. I used to go to the gym for casual fitness but it can receive boring and I want to do something that will challenge me whilst keeping me focused (like training for a competition). I'm in good shape and if I train difficult could I still perhaps win a regional championship or something along those lines?

6 Feb 2012, 5:59 pm | click here for answers

Resolved Question: Question about the marines core?

Im Canadian and wondering if I could go to the marines college after I'm done highschool? I live in Canada and this year I'm doing my basic army (Canadian) and with that I'll be a private in the army . Next summer I'll be graduated and wanting to go into the marines core . How do I do it and what are the fitness expectations for Marines

6 Feb 2012, 5:37 am | click here for answers

Resolved Question: How to get bigger muscles?

i am quite little and the boys at school sometimes make fun of me about it, only in a joke way but sometimes it doesn't feel good :( any fitness programs or something like that that you think might help me? i don't want to tell them because they'll just do it more and worse. im 14 and incredibly skinny, i need help :(

6 Feb 2012, 5:36 am | click here for answers

Open Question: Help! Workout advice needed????please help?

Hi so I'm 16 and want to receive a bigger chest, bigger biceps and some abs. But here's the problemS! I've been using a 15 liter water bottle like the ones they put on office coolers to work my biceps, the problem here is the water bottle is quite big and is very difficult to do any other exersices except chainsaws.is just doing this exersice good enough to gain some serious muscle? Heres a link if you don't know what chainsaws are http://www.fitness-training-at-home.com/bicep-exercises.html#chainsaws ive noticed some tiny results but nothing much. I don't have any good overhanging poles at home for tug up and I don't have a job so can't afford dumbells. When I do pushups to work my chest i can never feel it in my chest, my arms or shoulders just receive fatigue and I can't carry on, i think my form is correct. What should i do?and I'm skinny with a bit of belly weight, I want to gain weight and muscle mass because I'm skinny, but I also want to lose my belly fat and build some abs.what should I do? I got protien powder and my diet is ok If you can help at every please answer. And if your got any tips about how I can receive best results in my situation that would help as well.thanks

6 Feb 2012, 5:31 am | click here for answers

Open Question: what is a good exercise for your chest?

Okay well i'm not a total fitness freak who wants that super ripped body but I do like to work out and try and make my body a little better every the time, so what is a good training exercise for your body? I have seen loads of tips on this on the net, seriously cant even check out a kitchen or sofa without a "receive a ripped super six pack in 20 mins!" ad, you know the ones, so anyway back to the topic, how to receive a good chest, now I have researched and it's supposed to be simply press ups but it's also true that the chest takes longest to change, so please someone share their wisdom with me on this one thanks :)

6 Feb 2012, 5:22 pm | click here for answers

Open Question: Online courses to increase student stats?

I'm in 10th grade and I've taken online courses before, such as AP Computer science and Geometry Honors. I took these courses in the Summer (Geometry at least) and the average course completion time according is 32-36 weeks, however I finished it in less than 11 weeks. If I took a bunch of very easy and short courses that take from 10 to 18 weeks to complete (Such as Reading for College Success or Personal Fitness) would that look really good and/or increase my GPA? Thanks, I just want to look what my possibilities are.

6 Feb 2012, 4:42 pm | click here for answers

Open Question: Is it possible to become a Qualified Personal Trainer whilst having another full-time job?

Fitness and health has always been a big interest of mine. Im still below 20 years of age but have a good paying job which i like but have always wanted to do something part-time with fitness. Can you do afterhours courses at a tafe or over the internet to become a qualified personal trainer, i have a lot of knowledge about the subject as i do alot of research and read alot of books relating to it. I was hoping to receive a cert and pick up some work at my local gym afterhours and on weekend. any help would be greatly appreciated. Ps: I live in Australia.

6 Feb 2012, 4:35 am | click here for answers

Open Question: fitness please help...?

hi. im only a size 8 and a boob size of 32b but im really not glad with my body as bits wobble and i have nice of a belly on me. im wanting to tone my stomach up into a flat 6pack nice of thing but not over the top 6 pack like a butch or a bloke or a jodi marsh look! i also want to tone my legs up too also im known for a "nice bum" but im wanting that nice of toned too, and i want to start cutting really unhealthy food out and have a really good balanced diet. like a beyonce nice of look.. please help to give me some advice or a really good fitness plan i can do !!!!!!!!!!!!!!! please.. its started making me depressed .. would like to say thankyou now to any answers i receive i have topped up with fruit and doing healthy meals too.. a good weekly exercise plan would be great.. thanks

6 Feb 2012, 4:28 pm | click here for answers

Open Question: Trying to gain muscle - hardest part is the diet, help!!!?

Ok so a little background info before I start: I am a college freshman, weigh 185 lbs. Been working out for around 4 years 2 years of which being serious. I started seeing physical results last year but up till now I have been stagnant in terms of how much weight I can lift, and physical results (how I look) I workout 5-6 days a week, I lift heavy but nothing serious. My diet for my past 4 years has been eat basically anything in moderation. I have no strict diet plan and I want to start one. (Although not extremely strict) I said not extremely strict because as I said, I am a college freshman so time and money is a big problem for me. On top of that, I dont know exactly what to eat, how big, or when. What should I eat on my relax days? What am I allowed to eat? Ive heard so many different stories of what to eat for gaining muscle. But right now, I am trying to eat at least 6 meals a day with moderate meals but every of which contain protein. Sorry for the disorganized post as you can look I am really confused. I try to run whenever I can but it is the diet that is really having me confused as to where I stand on my fitness goals. I thought about trying to gain muscle and losing weight at the same time but that was close to impossible from what I heard. Any tips or advice you guys can give me based off my situation? As I said, I am a college freshman so money

6 Feb 2012, 4:28 pm | click here for answers

Open Question: How can I improve my workout at home?

Pretty much I just want to lose weight and lean down. I go to judo twice a week and we have a fitness class the other three days a week. I go to these every opportunity I have but I work retail and cant always make it. So any time I miss a class I work out at home. Its always the same but its not very long. I start by running .6 miles (at this time that's every i can do because I live in a very hilly neighborhood and I have to push myself to receive to the end as it is) then I finish with three sets of 10 sit ups, left and right side oblique crunches, lying leg lifts, push up and dips. Getting a flat stomach is my goal, I have been doing this three weeks and people say I look skinnier but it is definitely not going quick enough for me. Any suggestions?

6 Feb 2012, 3:47 pm | click here for answers

Open Question: Question for fitness and health experts ?

Question for fitness and health experts ? ok a month ago i started going to the gym, difficult, im talking about triceps biceps abs and every that, a month later i feel better but i barely look results :( now im sleepy of this bull bleep and ive decided to just run outside for like 2.5 miles everyday !!! i did it today and it was rough but im going to do this everyday, my question is WHAT DO I EAT TO "DRY" UP MY BODY ALONG WITH RUNNING? IM ITALIAN SO WE EAT PASTA EVERYDAY. NEXT HOW LONG WILL IT TAKE TO look RESULTS ? IM 6 FEET 180 LBS I HAVE MUSSCLE BUT I WANT TO receive IN EVEN BETTER SHAPE. THANKS !!

6 Feb 2012, 3:38 pm | click here for answers

Open Question: how much would a Xbox 360 250GB with Kinect be worth?

I have only played it a couple times It would also arrive with every the cords,a headset,a wireless controller,Dragon Age Origins Awakening,Final Fantasy XIII,Zumba Fitness,Dance Paradise,007 Quantium Of Solace 7,SKATE 2,Kinect Adventures and Kinect Carnival Games Monkey look, Money Do. every games in perfect condition as well as the system,kinect,headset and controller. Monkey Do*

6 Feb 2012, 3:21 pm | click here for answers

Resolved Question: I went on a fitness website and is says 4x15 reps for an exercise.?

What does 4x15 mean?

6 Feb 2012, 3:10 am | click here for answers

Open Question: the two changes of our bodies following an exercise programme and how this benefits your fitness level?

i am doing an research so i need help

6 Feb 2012, 3:06 pm | click here for answers

Open Question: Help check my physical education test?

A. Test used to measure flexibility B. The elasticity of muscle groups C. Test approved by the president of the United States D. Measures muscular endurance E. Measures muscular strength F. Measures coordination G. The ability of muscles to perform work over time H. The capacity of muscles to generate amounts of force in a short period I. The body's ability to do several different tasks at one time J. The ability of the heart and lungs to be active over a long period of time 1. Presidential Physical Fitness Test (1 point) C 2. Muscular endurance (1 point) G 3. Muscular strength (1 point) H 4. Cardiovascular endurance (1 point) J 5. Flexibility (1 point) F 6. Coordination (1 point) B 7. Curl-ups (1 point) D 8. Push-ups (1 point) E 9. Sit and reach test (1 point) A 10. Shuttle run (1 point) I

6 Feb 2012, 3:00 pm | click here for answers

Open Question: How much weight possible to lose in 5 months ?

Ok so I am 216 pounds & I'm 5'7 I recently got a membership @ 24 Hour fitness. How do I lose weight ? Which machines are best? I clip out soda completely out of my eating. So do you have any tips or suggestions ? It'd be very much appreciated :)

6 Feb 2012, 2:59 pm | click here for answers

Open Question: I got a 3month deal of service form a company n wana cancel payments thru my bank, am i obligated to pay?

I just signed up for a membership at La fitness and got a personal training packaged. I got a 3 month package that is going to cost $552 a month for 12 half hour work out sessions. The more I am thinking about this the more I think I got ripped off! That breaks down to about $90 an hour which is not a deal like they claimed and if I knew that's how it was going to break down when I bought the package I would've never got it and went to A LOT nicer gym and paid the same thing! So my question is: if I go to my bank and tell them not to let any charges go through from La Fitness, can La fitness report that to a credit agency?? Am I obligated to pay that no matter what??

6 Feb 2012, 2:54 pm | click here for answers

Open Question: Fitness Center with free trainer or low price?

Please tell me any fitness middle with low price for personal trainer or please let me know if any fitness middle offer free trainer close San jose

6 Feb 2012, 2:49 am | click here for answers

Open Question: where can i download a free fitness workout dvd?

I want to know where I can download a full fitness workout dvd for free without having to give out any credit card numbers or anything like that. Please help thanks xxx

6 Feb 2012, 2:40 pm | click here for answers

Open Question: FLUENT SPEAKING GERMANS ONLY...double check please!?

i have trouble with the differences when using wo, wohin oder woher. Are these usage forms correct? 1) Woher kommen die Fitness-Bucher und der Brokkoli? 2) Wohin gehst du jetzt so fruh? 3) Wo gibt es Speedo Badehosen hier im Kaufhaus? 4)Wohin musst ihr heute noch? 5) Wo finde ich schicke Schuhe? 6)Wo ist dein Cowboyhut? I'm pretty sure I have them correct but just want to receive some expert advice :) Thanks!

6 Feb 2012, 2:39 pm | click here for answers

Open Question: Good ways to train for motocross? (fitness part)?

Im a 15 year old girl, on a kx250f. Im 5'2 and weigh 100 pounds so as you can look its difficult for me to control my bike! I go to the gym alot but have no idea what to work on so i run or rock climb. What excersises should i do and how much to receive ready for the season??Thanks! :)

6 Feb 2012, 2:38 pm | click here for answers

Open Question: I'm 14. Fitness question. Help?

I'm 14, and I'm reasonably fit. I can do about 30 press-ups without stopping, can run a mile in like 10 minutes, overall I'm not fat, not super fit. But I can't do A sit-up, the one with your knees bent and back on the ground and you push yourself upwards. I can't do them on my possess, but with someone putting pressure on my knees i can do 5, 8 at a push. Should I be worried about this? And can you give me any tips for being able to do a sit-up? Thanks :)

6 Feb 2012, 2:38 pm | click here for answers

Open Question: Which game system is the best for FITNESS for special needs students?

We'd like to decide between Wii Fit and Kinect to buy for our special needs students to use for their PE class. Our students are mostly autistic. I've heard Kinect is more sensitive and may be better. I appreciate any ideas/links that may help us decide.

6 Feb 2012, 1:59 pm | click here for answers

Open Question: How is white rice fattening if a big majority Asians are thin?

I know in Asia they eat smaller portions and their food is more fresh without chemicals, but how is rice fattening? In fitness articles, they always reccommend to not eat white rice because it is fattening, the carbohydrates can easily turn into fat. But people in Asia eat rice every day, it is a huge part of their diet, and rarely do you look anyone fat. My family is Asian, and we eat rice a lot but we're not fat. Maybe one cousin of mine is and that's about it. I want to eat healthier but it is difficult to eat without rice. I don't like brown!!

6 Feb 2012, 1:48 pm | click here for answers

Open Question: is this a good fitness/weight loss plan?

I weigh about 120 right now, need to receive down to around 110 for optimal fitness for my height and body type. Using the daily plan below, how long would it take to look results? Monday-Friday: - run 3 miles 2x a day - walk 3 miles 2x a day - 1 hr. on elliptical - 10 (1 minute) planks - 100 pushups - drink 70 oz water - eat healthy, 1200 cals Thanks!

6 Feb 2012, 1:39 pm | click here for answers

Open Question: Which game system would work best for me?

I am not a gamer I dont play play too many game.I receive sick on every those virtual games where it looks like ur in the game moving around really quick. I do however like every the interactive ones. I want to use it to help receive me back in shape. Im turning 30 and its scarring the hell out of me. my sis recommended a game console and play stuff like the dancing one or the fitness and sports ones. She lost over 50lbs on the wii but i heard that there are other ones out there with better options and more games. I played some dance thing with her and LOVED it. I like to receive one that has lots of different games so im not stuck only playing 4 of the same games. also I adore ROCK BAND please gamers what should I look into? money means nothing I want the best for what I want to do with it ;) but will always adore a good bargain (if u know where the best system is for a great price share) oh and I have lots of friends and family who said they would adore to arrive over and make it a party thing lol. i was also told space was a key thing but no worry on the space I have a huge open living room and I mean HUGE OPEN SPACE I had a big wedding rehearsal dinner with a little over 30 people plus tables chairs and a big buffet set up in my living room. Also if u have a list of games you think I would like please share.

6 Feb 2012, 1:38 am | click here for answers

Open Question: Is My Butt Big Or Normal Size!?!?

Uhm Alot of People tell Me My Butt Is BIg!!! But Like The Only Person That Tells Me Its not is one of my good friends!!! She told me that i had a tiny butt......and i didnt mind i mean its just her opinion but like shes like super thin and has a tiny (not flat) but tiny kinda like this http://www.google.com/imgres?um=1&hl=es&sa=N&biw=1280&bih=615&tbm=isch&tbnid=p5Ubsf_tvG_-pM:&imgrefurl=http://healthnews.ediets.com/fitness-exercise/the-better-butt-diet-super-6-week-plan.html&docid=UU2lULDwaVsstM&imgurl=http://blog.ediets.com/uploaded_images/shutterstock_382817-711261.jpg&w=1600&h=1094&ei=JHEvT6G1JYzKiAK44tnICg&zoom=1&iact=hc&vpx=293&vpy=56&dur=861&hovh=186&hovw=272&tx=157&ty=141&sig=110511408946911470293&page=1&tbnh=127&tbnw=169&start=0&ndsp=21&ved=1t:429,r:1,s:0 and she said that my butt Is NOT bigger than Hers when mines is 41 inches! Is That Big Or Just Normal!!!!!! In My Opinion My butt is bigger than hers im not trying to say that like ohh hey i have a big butt im just asking for ur opinion like is she right!!!! Because like she gets real rude when somebody tells me a comploment about my butt she gets every mad and says ur butt is NOT big!!!!!! And it hurts my feelings since shes like my bff!! well im sorry this is soo long!!!!! Thanks and god bless!!!!

6 Feb 2012, 1:30 am | click here for answers

Open Question: Same results from elliptical trainer and treadmill?

Hello! Well, I have both a treadmill and elliptical trainer. Also have an exercise bike and weights and stuff. I do indoor workouts cuz I live in a bad area. I used to just do the treadmill for up to 30mins at a run around 5 days a week but I find endurance really, really difficult and I feel like I don't have the best lung capacity and often find it difficult to breathe (even while not exercising) It was raining the other day and risky to use a plugged in treadmill so I tried the elliptical trainer, it hurt my legs at first but now it's really comfortable and also great to watch a movie while exercising. I want to know if the elliptical will give you the same results as a treadmill? I'm not really in it to lose weight, I'm a healthy weight. Just to stay fit. I will still do the treadmill when it's winter probably (it's the middle of summer) but for now is the elliptical okay to stick by for fitness? Thanks xx

6 Feb 2012, 1:13 am | click here for answers

Resolved Question: How long does cardio fitness deteriorate after not running?

Please, don't say "it depends" or anything like that, just give me a ballpark range if you can.

6 Feb 2012, 12:45 am | click here for answers

Open Question: do you have to be a certain weight to join bootcamp?

i want to join a fitness/weight loss boot camp in the summer but the thing is i dont know if im big enough, im 5''9 and weight 10 and a half rock (64kilos) (145lbs) and im a size 10 in clothes (8 in the US) but anyways im really unfit and i have a bit of a spare tire around my belly and i have bigish thighs or at least i think so and i cant receive rid of it, i want a flat stomach not a pudgy one, anyways would i be able to join a fitness bootcamp or a fat camp? I'm 16 btw but i want to join in the middle of june and sick be 17 at the end of july

6 Feb 2012, 12:29 pm | click here for answers

Open Question: Ways to stay motivated? ?

I have a gym membership to 24hr fitness, but I never really go. During this time of the year when its icy I receive really lazy and don't feel like doing much. The gym is 10min if that really away from my home. Not only the weather, but it's difficult to stay motivated when u live with parents who cook really delicious food (greasy, sweet, fried) food. I have an ipod that I like to hear to, it'll kinda keep my mind off of the crap. But not 24 hours of the day. Are there any others ways to stay motivated or am I just screwed.

6 Feb 2012, 12:11 pm | click here for answers

Open Question: what happens when you drop out of college?

I want to be in college but right now i just need to focus my life on fitness because its the only thing that runs through my head and i am getting really depressed because its difficult to achieve my goal here. If I drop out is there any way i can arrive back next year? sick be getting a job and I have a family gym membership and p90x. I actually have a lifeguard job lined up.

6 Feb 2012, 11:11 am | click here for answers

Open Question: help please ?!!2. List, define, and provide an example of three of the six fitness-related skills.?

6 Feb 2012, 11:05 am | click here for answers

Open Question: Fitness suppliments - High energy?

I've tried Jack3d and it worked great...for a minute then wore off and lost its effectiveness after 2 weeks. I've tried OxyElite...same thing. I've also tried Define8 which does absolutely nothing. I need something to give me a good boost after work. By the way, I'm a 25 year old female and I'm not currently taking any nice of supplements at the moment. My gut is extremely sensitive also, so something that isn't too harsh is preferred. Just any advice would be greatly appreciated! My problem...I work 12 hour days 5am-5pm...I want to workout after I receive off work but I am so drained and sleepy, there is no energy left in my body. Then I go home and go to snooze at 7 then feel like crap because I was lazy...It is so difficult to receive motivated. I have a pretty healthy diet...whole foods, no junk food or soda. What would anyone recommend as far as a energy supplement that would be taken before working out?

6 Feb 2012, 10:49 am | click here for answers

Open Question: Started going to the gym recently and need help with some exercise/nutrition questions...?

Im a 23 year old female, weighing 202lbs at 5'5 and although Im pretty well proportioned, I carry most of my weight in my stomach. (Yes, I know that isn't "healthy" although I don't have high blood pressure or other health issues.) My goal is to lose around 50-60lbs and tone up, especially in my stomach area. Well, a few days ago I signed up for the 24 hour fitness close to where I live and although I've gone twice, I would like to figure out a routine that I can do to benefit me the most... So far I've been walking to the gym, which is a little over 2 miles away, doing an additional 10-15 minutes on the treadmill once I receive there then 20+ reps on a few of the leg machines(the first day) and today I did the same with my arms. What should I add or change? To go along with that, I know I need to eat healthier but again, I dont know what will benefit me. One of the employees was explaining to me about balancing meals, eating every two hours, eating lots of fiber and protein and no carbs or sugars after 6pm but I still dont know how many carbs, proteins, fibers, etc. that I can and SHOULD eat. I wish I've explained this well, but if not, I will answer any questions you need answered. Thanks in advanced. :)

5 Feb 2012, 11:57 pm | click here for answers

Open Question: Good fitness/workout plan?

Okay, so I'm like 5'2 and 110 pounds, and I want to tone up , lose a little weight, receive stronger, and look better for the summer. I don't play any sports or exercise much, and I want to start, but I'm not in good shape at every. Like, everything's difficult for me, even one pushup! hahaha, anyway, what would a good beginner workout plan and stuff be to reach my goal? thankksss

5 Feb 2012, 11:37 pm | click here for answers

Open Question: Help losing with fitness goals?

I have been working out for about 3 months and have lost 12 lbs so far, I want to lose about 30 more lbs to be healthy and fit. But I would like to target some specific areas on my body that I don't feel super confident about. I would like to tone up my legs, specifically my thighs, but calves a bit also. And I would like to have a toned back. And also my lower abs. I guess I basically my entire body! :) anyways if anyone has any suggestions on how to target specific areas to lose inches that would be very nice. I also would like to start a healthy diet and eating pattern. If you have a passion for this and would like to continue helping me I would be willing to email you, and would reallllyyy appreciate it I have 2 main reasons for trying to lose weight. 1. I am trying to receive into the airforce. And 2. I would like to look extremly sexy for prom in june/ summer (year of the bikini) for the first time ever. Thank you again so much.

5 Feb 2012, 11:21 pm | click here for answers

Open Question: Should I drop Biology and take Gym instead?

Do Universities look at grade 11 marks/subjects in Canada? My average right now is in the high 80's, and I'm in grade 11. Two of my courses are art and personal fitness. The other two are English (college lvl) and Law. This semester I'm taking Math, English (University lvl), Chemistry, and Biology. I'm thinking of dropping Bio and doing gym instead. The reason is because I'm going to be having a lot of home work and I did not just want to have a free period, so every just take gym for an easy credit. Will universities look at this and say my average is only high because I took easy course's? These are the course's I'm taking and the mark I got: English (College lvl)...80+ Law...85+ PF...85+ Art...85+ I haven't started my second semester yet, But I plan to work difficult and maintain a 80+ average English (University lvl) Chemistry Biology or gym Math Would I still look good on paper if I drop Bio for gym? The careers I'm look at are Police Officer, Lawyer, and Accountant.

5 Feb 2012, 11:18 pm | click here for answers

Resolved Question: Which gym co. do you prefer?

I'm having a difficult time deciding on a gym to receive a membership with. I had a bad experience with LA Fitness. Please tell me what gym you go to, why you chose that gym & how long you have been going there. Also, how much you paid at signing and monthly if you don't mind.

5 Feb 2012, 11:16 pm | click here for answers

Open Question: which game system would work best for me?

I am not a gamer I dont play play too many game.I receive sick on every those virtual games where it looks like ur in the game moving around really quick. I do however like every the interactive ones. I want to use it to help receive me back in shape. Im turning 30 and its scarring the hell out of me. my sis recommended a game console and play stuff like the dancing one or the fitness and sports ones. She lost over 50lbs on the wii but i heard not there are other ones out there with better options and more games. I played some dance thing with her and LOVED it. I like to receive one that has lots of different games so im not stuck only playing 4 of the same games. also I adore ROCK BAND please gamers what should I look into? money means nothing I want the best for what I want to do with it ;) oh and I have lots of friends and family who said they would adore to arrive over and make it a party thing lol no worry on the space I have a huge open living room

5 Feb 2012, 11:15 pm | click here for answers

Open Question: would u rather have a boy/girlfriend who's really into fitness/sports/health or really into hunting/fishing?

5 Feb 2012, 11:00 pm | click here for answers

Open Question: Tanning at anytime fitness locations?

What nice of tanning beds do they have? specifics please. Facial bulbs or not ? & does anyone know how much it costs to tan there.

5 Feb 2012, 10:56 pm | click here for answers

Open Question: Build me a diet and exercise plan...?

Hello, what I am asking for will take a lot of thought to conjure up. I want you to use your exercise and dieting experience to build me an excercise and diet plan. I know the main thing, NO CARBS. I will write down every the information about me and what exercise equipment I have. There is a lot to read, so please read it every in order to help me, this is a serious situation. My body and me: - I weigh 300 pounds. - I am 5' 9''. - I am a male. - I used to play a lot of rugby when I was younger, and I am naturally "stocky", so I carry a lot of muscle on my shoulders, neck, back, quads and calfs. - I mainly have fat around my chest, stomach and at the back of my legs. - I lack willpower, so I need advice on how to keep going. - I find it impossible to do any jogging or running right now, I am too heavy. My ankles and knees become extremely painful, however, if I lost 50 pounds and gained some fitness, I could start jogging. What exercise equipment is in my home: - Indoor cycle-bike. - Dumbells. - Sit-up apparatus. - Treadmill (but you can't weigh more than 230 pounds to use it) - Exercise ball (but you can't weigh more than 230 pounds to use it) - tiny plastic dumbell weights. - Weightlifting gym. - Purchasing a rowing machine next week. What I want to achieve: - Lose 120 pounds (Could I achieve this in 8 months?) - Lose "man boobs" I have. - Become healthier. Diet: What times should I eat? How many meals per day? Cheapest method to purchase food? I live in the UK. I honestly, hate vegetables, I can stand some such as brocolli, sweetcorn, peas. I like fruit, can eat everything fruitwise. I drink a lot of diet pepsi, should I cease this immediately? I just really want to lose a little weight before I am 18 which is in June, and lose 120 pounds by Christmas. I am sick of my weight now, I want to be able to buy clothes that fit me, I want a lady in my life who will find me attractive, I want to feel more confident and I want to be more healthy. I think I can hold out of the willpower, the only problem is purchasing the food, my parents are tight on cash and I can't afford spending half my pay cheque on food. I work 9-6pm on Mon-Fri, so I do not have much of a time zone to workout. Please help me with a regime, any other advice is welcome. Thanks.

5 Feb 2012, 10:38 pm | click here for answers

Open Question: How does MDMA affect your body (post use)?

Ok everyone knows that after using ecstasy it will effect your mood and serotonin levels, etc. I dont want to know about the psychological side of it. I want to know about the physical side of MDMA use on the body after use. When I say after use I dont mean while actually high I mean for the following days/weeks/months. So my scenario is I have been training difficult for a few weeks. Ive been swimming and doing boxing almost daily since xmas to receive fit. For the same time Ive given up cigarettes so Ive done well. Last Wednesday night I swam 1km in lots of 200m freestyle which is my best effort to date, not great but for me it is. So then on Thursday I did not train at every and had 3 pills of med-high strength ecstasy pills. Got munted nicely. Friday day and into friday night had 5 pills and didnt train again. Saturday just recovered and was more or less exhausted. Sunday still exhausted and wake up with a sore back. Today (monday) back still a little sore but managed to loosen it up enough and just went for a swim in the pool. So today I could only manage doing 100m freestyle with a break and total of 600m and was totally worn out. Felt like I could faint and was dizzy. I cant believe that my fitness has decreased so much in so little time. Is this normal for the body to lose so much fitness after just consuming 8 pills and a few days off? Does anyone know if MDMA use can affect cardio fitness or not?

5 Feb 2012, 10:28 pm | click here for answers

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